Everest trekking advices for a fabulous trekking location. Here are some advices if you plan to tour Himalaya. Bring Some of your Favorite Treats. For many people, including myself, it can be very difficult to eat at high altitude. Even with all of the physical energy you are exerting, for some reason, food does not always sound good when you are at altitude. Personally, I am not sure if it is nerves of the unexpected for me or the altitude at all, but forcing myself to eat in the mountains can be a daunting task. The main thing to remember regarding this is that you are burning a TON of calories while trekking in the Himalayas and your body needs to replenish these calories if you want the best possible chance of being successful. It is so important to eat, whatever it may be, to get in these much needed calories. This is why I always pack a few extra goodies in my bag before leaving home! Having some familiar food favorites in the mountains can be just the push you need on tough days to get through them. I have been known to bring anything from protein bars to peanut butter and a bag of my favorite sweets in my pack, when I might need an extra kick! Don’t let this scare you into thinking that you will not have enough food to eat in the mountains”? this is far from the reality. You will be overwhelmed by the plethora of food on offer every meal, everything from eggs to stir-fry and spaghetti is always on offer as you order your food from a menu at the majority of the tea houses. There is always plenty of food to choose from in the mountains, but when your tummy is having a hard time with the altitude, those familiar snacks may be all you can get down. So remember, within reason (you definitely do not want to be carrying too much un-necessary weight up the mountain), bring yourself a little treat when for you may need it the most!

Mustang is a sacred pace for both Buddhist and Hindu people. It belongs to the Muktinath Valley in the northwestern part of Nepal and has two different parts referred popularly as Upper and Lower Mustang Valleys. Here you may found the lifestyle and culture of Sherpa people and old villages. In addition, you will be able to explore the entire kingdom of the Upper Mustang Region. Highlights the Tibetan Culture and its Landscape: Mustang region has rich Buddhist culture to allow individuals in experiencing the landscape and culture followed by the Tibetan people. Mustang Region Trekking thus takes you to a mysterious region of Nepal, especially in the upper part of the country. Chance to Visit Lo, the Old Buddhist Kingdom: Mustang Trekking gives you the opportunity to bring trekkers into the hidden world of Lo, the old Buddhist Kingdom. Being closely tie to Tibet, Lo highlights almost similar culture, as followed in Tibet culture, geography and language. In fact, isolation of the region from outer world to a highly preserve culture of Tibet and its unspoiled nature.

Top tips : Bring your own tea. Tea is very expensive on Everest and it is cheaper to buy hot water and use your own tea bags. Bring a variety of teas as well for more enjoyment.

Go with an Established Tour Company – You probably think I threw this in here just to give our own company a plug so it’s probably better to relate it with a story. My aunt went on a trek to Everest a few years back and decided not to use our company because it cost $50 more than the independent guide she found. Everything went well until she got back to Lukla where bad weather was limiting the number of flights going out. Our good relationships with the locals meant we were able to get our clients on some of the flights. On the other hand, my aunt was stuck for 2 days and missed her international flight making that $50 look like a lot less of a bargain. She told me this after the fact otherwise I would have tried to help but it’s a good story since it highlights how important having good local relationships is and it’s just one way of many an established company can add value.

Trekking to these sublime regions of Nepal, you can relish the panoramic views of iconic mountain ranges, explore affluent natural and cultural diversity, trek around the world’s highest mountain peak; Mt. Everest, encounter with exotic wildlife and explore of medieval sanctuaries. besides your opinion on your trekking regions in Nepal, your trekking experience in Nepal also highly depends upon your choice of trekking season and the degree to which you follow the trekking guide in Nepal. Although trekking in most of the domain of Nepal can be done throughout the year, climatic conditions of Nepal plays a vital role in making it worthwhile. Generally, Nepal possesses four climatic seasons; winter, summer, autumn, and spring. See additional info https://www.frolicadventure.com/trek-in-nepal.

The adventure tourism comes with its excitement, the team at Frolic have not only accepted this fact but embraced it with full commitment. The dedicated founders came together when they felt the need for a company that delivered an authentic safe service. Frolic was established in June of 2016, but the founders were in the business delivering an experience for much longer than that, with over two decades of combined experience Frolic is quickly becoming a sought-after adventure travel company. Why with Frolic Adventure? Sustainable Economic Growth. The impact of tourism is not lost on our co-founders who themselves struggled economically until they became part of an industry, we want this positive effect to keep growing. Hence, the heart of our company falls in promoting local products and local services to empower those we pass by on our trips.