Be the perfect patient? When possible, schedule your appointments in advance. For seasonal checkups or routine appointments, giving your doctor time to fit you properly into their schedule may lead to better care. This way your doctor won’t be tasked with trying to fit you into an already busy schedule. There are of course times when scheduling appointments in advance is not possible. In many cases, an unexpected illness arises and you have no choice but to call your doctor hoping for a same-day appointment. One way to handle this situation is to chat with your doctor. Some physicians would prefer a phone call when symptoms start to get you into the office within two to three days with the understanding that you may cancel the appointment if your condition changes. In another cases, this may be more of a nuisance to your doctor. Have an open, honest conversation about their preferences, office policy and standard wait times for appointments. When you are calling last minute, flexibility is key. Many doctors will fit you in even if their schedule is full. Be willing to take any appointment time and wait a little longer in the office if necessary. Walking into the situation with these expectations will make it easier to endure, and your flexibility is more likely to lead to a positive outcome. There is also potential that a colleague will be able to fit you in, so if you are okay with not seeing your primary physician, you could benefit.

The most common cause of back pain ? When back pain is chronic (i.e. lasts three months or more and occurs frequently), there is likely a more serious underlying issue that needs to be addressed. A disc problem is one of the most common causes of chronic lower back pain in adults and usually appears as a herniated disc in the lumbar or is caused by a degenerative disc disease. When a lumbar disc herniates, the inner portion of the disc breaks through the tough outer portion causing severe pain in the lumbar spine. The pain is caused by irritation of the nerves in the back, usually as the herniated disc creates swelling in the nerve roots. A degenerative disc disease occurs when the invertebral discs in the back begin to dehydrate over time. This causes the discs to wear down and become more susceptible to injury. Too much force on dehydrated discs can tear, weaken and become painful, often leading to a herniation.

During the surgery, the surgeon will make incisions on the front and right and left sides of the neck in order to enter the space between the two vertebrae. Then, the damaged disk as well as any bone spurs that have occurred in the area as a result of the body reacting to the disrupted disk will be removed. Dr. Yuan uses a drill to widen the opening of the spinal cord to eliminate pressure it was putting on the cord and nerve roots. The vertebrae are then fused using a bone graft, often taken from the patient’s pelvis but sometimes a cadaver bone is used instead. If more than one disc has been damaged or if more stabilization is needed, a titanium plate or screws may be used to reinforce the vertebrae. This can help reduce neck pain after surgery as well as speed up recovery. In most cases the surgery is completed in one to two hours, however, it can take longer in some cases, especially when more than one disc must be removed. The surgeon should be able to provide a more accurate time measurement for the procedure based on the individual’s needs. Explore a few more info at Discectomy Surgery Long Beach.

Up to 90% of patients experience pain relief with Long Beach Lumbar Spinal Fusion. Pain is significantly reduced after this procedure. A Long Beach lumbar spinal fusion is a type of back surgery that can be done as an open, minimally invasive or mini-open procedure. The procedure combines two or more vertebrae through a welding-like process in order to reduce pain and increase stability in the spine. It is used to treat chronic neck and back pain that may radiate to the arms and legs. People who suffer conditions such as degenerative disc disease, spondylolisthesis, spinal stenosis, scoliosis, fractures and spinal tumors in Long Beach typically make good candidates for the procedures. When possible, some spinal fusion surgeries can be done as outpatient procedures with minimal cutting and operating time—they are called minimally invasive spinal fusions. Depending on which vertebrae are causing pain and where potentially diseased discs are located, a fusion can be done on the thoracic (upper back) or lumbar spine (lower back). Long Beach spinal fusions prevent pain associated with movement by fusing together two or more vertebrae in the spine to prevent painful movement. The pieces are welded together using a bone graft, made from either a cadaver bone or taken from the patient. These grafts are commonly referred to as cages.

SI joint dysfunction isn’t always the cause of SI joint pain. Other potential causes of SI joint pain include sacral stress fracture, lumbar disk herniation, piriformis syndrome (a rare diagnosis that involves irritation or compression of the sciatic nerve) and ankylosing spondylitis (chronic, dull pain felt in the back, hip, and butt that often results in morning stiffness but subsides with exercise). If SI joint dysfunction is the cause of pain, an individualized treatment plan will be developed that includes both rest as well as modified activity. The goal is to rehabilitate the affected muscles by targeting the underlying cause of dysfunction and pain. In some cases, runners can change their approach to running to reduce or eliminate pain. A biomechanical evaluation of the runner can be done to assess whether or not this is the problem. Sometimes improper training, weak muscles or imbalanced muscles can be to blame. Overtraining can also be to blame. Manual therapy performed by a sports osteopath, chiropractor, physical therapist or athletic trainer is sometimes recommended as part of a doctor-prescribed therapy protocol.

Long Beach Spine Surgeon, Dr. Yuan, is a neck and back pain specialist. The board certified and fellowship trained spinal surgeon assesses whether your spine, neck and back ache is treatable with nonsurgical options. If necessary, Dr. Yuan’s expertise is minimally invasive spine surgery and robotic-assisted procedures to relieve chronic pain in the neck and back, and the Long Beach Spine Surgeon also treats a range of spinal disorders in patients of all ages; including, herniated discs and stenosis in the cervical, thoracic and lumbar spine. Dr. Philip Yuan is a board certified Orthopedic Surgeon and fellowship trained spinal surgeon who emphasizes non-surgical treatment first and only recommends surgical procedures when absolutely necessary to better a patient’s quality of life. Find additional details on Yuanspine.com.