Motherhood tricks from Marissa Anastasi: Listen earnestly to anything your children want to tell you, no matter what. If you don’t listen eagerly to the little stuff when they are little, they won’t tell you the big stuff when they are big, because to them all of it has always been big stuff. Lean into your support system. You can’t do everything, so don’t try. If someone offers to help with housework, cooking, errands – TAKE IT! You are not a failure for asking for help. Self-care is important. You can’t be the best Mom you can be if your own gas tank is empty. Accept help and make sure you take care of yourself too!

Get Back into Exercise at Your Own Pace. “When you’re cleared to exercise, that doesn’t mean you should jump right back in at the same pace you were before,” according to Scott. “To start, keep your fitness goals small, manageable, and realistic for you. And remember that every bit counts—whether that’s going for a walk with your family or squeezing in a quick naptime workout.” Sleep. “Sleep like you’re not going to sleep for the next three years,” Auerbach urges. “Allow people to help you. If someone offers to bring food or watch your baby so you can nap it’s most likely they’ve been in your shoes. Don’t attempt to be Superwoman. You already are. You created and birthed a baby,” she continues.

Talk to them, no, REALLY talk. Talk to your child about the things that interest them. If you have learned the language, listened to the music, listen well and have joined them on their social network, you should have plenty to talk about. Don’t say things or ask questions that cause the child to have to defend himself or herself or anything about them such as friends, music and clothing. Then again, if you don’t like something, it is OK to say that you don’t really like it. But do it in a way that is non threatening and non judgmental. Let your child know that they have an opinion and so do you. There will be times when your opinions differ, but it is OK. Explore even more info at Parenting advices.

What is your biggest challenge as a Mother and how do you overcome it? Sleep deprivation. I realized I was becoming not just a grumpy Mom and wife, but an angry one. I would feel frustrated at my baby if he made the slightest noise overnight as I anticipated I’d be up for hours. Sleep deprivation made me feel sick, tired and lethargic. I had no appetite and no energy for my child during the day. He also suffered as he was so tired he wouldn’t play much.

Hey, my name is Marissa and I’m a mummy to 4. I’m 34 years old and live in the sunny Mediterranean island, Cyprus. Larnaca to be precise!. You can read more about me and a brief description of my journey so far on my introduction blog. 2020 is when I officially started blogging. I remember up until I met my husband at 16, I always used to write a daily diary of my day, my feelings and just whatever came to mind. Starting to write again is nice but at the same time, a little out my comfort zone knowing that people might read it! Since moving to Cyprus, I have pushed myself and have been given the confidence by my family into things I have never tried before but always wanted to do. Thanks for joining me on my journey and I hope you enjoy the blogs. Read a few more info on www.marissaanastasi.com.