Exploring for the best hangover remedy? That sugary stuff your mom gave you when you were home sick as a kid worked wonders on your stomach bug recovery. Fun fact, it can still come in clutch even though you’re a big bad grownup now. Pro-tip: drink it as soon as you get home, instead of immediately knocking out for the night. Legend has it that breaking a serious sweat after a night out helps you detox the alcohol out of your system and effectively kills your hangover, but it’s too little too late. “By the time you wake up with a hangover, most, if not all, of the alcohol you drank has already been metabolized by the liver,” says Dr. Nichols. (Unless you wake up still drunk, that is.)

Eating breakfast can help to restore blood sugar to a correct level and may improve some symptoms of a hangover. A person’s body also needs nutritious foods that include protein, carbohydrates, healthful fats, and vitamins to repair and recover. There is no current research to say that particular foods, such as greasy or fried breakfasts, are more effective than others. Many people believe that carbohydrates are particularly effective for “soaking up” alcohol, though research has not looked into this. Antioxidants: eating food high in antioxidants may lessen the effects of alcohol.

Drink coffee or tea. Caffeine may not have any special anti-hangover powers, but as a stimulant, it could help with the grogginess. Coffee is a diuretic, though, so it may exacerbate dehydration. Vitamin B6. A study published over 30 years ago found that people had fewer hangover symptoms if they took a total of 1,200 milligrams of vitamin B6 before, during, and just after drinking to get drunk. But it was a small study and doesn’t seem to have been replicated. Discover extra information on Hangover Remedy.

Have a Drink the Next Morning. Also known as “hair of the dog,” many people swear by this common hangover remedy. Though it’s largely based on myth and anecdotal evidence, there is some evidence to support that having a drink the next morning can lessen hangover symptoms. This is because alcohol changes the way that methanol, a chemical found in small amounts in alcoholic beverages, is processed in the body. After you drink alcohol, methanol is converted into formaldehyde, a toxic compound that could be the cause of some hangover symptoms. However, drinking ethanol (alcohol) when you have a hangover can stop this conversion and prevent the formation of formaldehyde altogether. Instead of forming formaldehyde, methanol is then safely excreted from the body. However, this method is not recommended as a treatment for hangovers, as it can lead to the development of unhealthy habits and alcohol dependence.

The best drink to end your night with and your prescription for a better next day. Compounded and packaged by a Pharmacist in the USA in FDA compliant facilities and the only kit that doesn’t charge you for the capsules and the powder separately. So, how exactly does the Sunday Morning Hero Kit A.K.A. The Hangover Helper Kit work? The secret lies in the use of Dihydromyricetin (DHM), a favorite herbal ingredient of health experts and many in Asia clinically proven to counteract the effects of alcohol on the brain and liver after a night of drinking. DHM, along with the right combination of electrolytes and water soluble vitamins lost during the consumption of alcohol combined with the help of Willow Bark Extract (nature’s Aspirin) and a small amount of caffeine is the last cocktail you need after you finish drinking or the next morning to recover! Find even more info on www.sundaymorninghero.com.