Top sole insoles and orthotics tips in Richmond? Bryan has worked in the Footwear and Footwear Accessory Industry since 2007. Through his years in the industry, Bryan has experienced it all as a consumer, retail General Manager and Brand Manager on the Distribution side. This has allowed him to really learn how things work in all aspects of the Tbusiness and has been trained by not only top professionals in the retail and management sectors but by Certified Pedorthists and Orthopedic Surgeons alike. He is now taking his knowledge and passion and is offering you a quick, affordable, mobile solution.
Socks are an important component to achieving proper foot health. Socks provide our feet with some cushioning to help with comfort. Socks also provide a defense against your feet getting too hot and help to manage moisture levels from your feet. Socks will help you avoid bacteria, blisters, and bad foot odor. Not just any sock will do. There are so many socks to choose from, how do you know you’re in the right sock? Solelytics has taken the guess work out of the equation for you and offers a unique, quality, top-of-the-line sock brand.
Do you have heel pain in Richmond and the Tri Cities? Heel Pain is a general term and there can be many causes. In Choosing Solelytics, we’ll perform a detailed foot assessment to help narrow down what’s going on. Typically, Custom Orthotics can help alleviate symptoms of heel pain but we’ll determine together what’s right for you. If you need orthotics in Richmond or the Tri-Cities, then Solelytics is the place to go! Bryan Acheson, Owner, is a Certified Pedorthist Candidate trained in Foot Conditions, Biomechanics, Insert & Orthotic Solutions and Footwear Solutions. Bryan at Sole Theory is fabulous! He believes in what he does AND he has the knowledge and experience to back it up. I love my insoles and I love that he works with my patients, family and friends so that we can all move better and have happy feet! Find even more details on heel pain Richmond.
Solelytics has a unique product offering that allows us to be able to fit our 100% Custom Insoles in almost all types of footwear on the market. Please Click on your footwear type below to see how Solelytics can help you achieve support, comfort and a perfect fit in your favorite footwear. Solelytics is your go-to source for happy, healthy feet. From custom insoles and inserts for work boots, running and hiking shoes and even dress shoes, to compression sleeves, comfortable socks and even sandals, we will get you from here to there and back again, and ready for more.
With a normal closed shoe with arch support, your foot naturally steps from heel to toe, rolling along the ball of your foot. But because flip-flops don’t have that arch support, you just step flat, hitting the ball of your foot hard, says Dr. Ramsey-Parker. “When you hit something long enough walking, it becomes irritated,” she says. You’ll feel pain and maybe experience a bit of swelling from an injury called metatarsalgia, but it will go down if you switch to more supportive shoes.
Stretch the soles of your feet – Get a round object like a plastic bottle or tin can and place it beneath the arch of your foot. Use the circular shape to roll your foot forwards and backwards to stretch the muscles and release any tension. Flex and wriggle – Ideal for sitting on the couch and takes only two to three minutes. Raise your feet into the air and flex your feet, draw circles and wriggle your toes. Toe grip – This is a fun little exercise. Get a tablecloth or your sock and place it on the floor in front of you. Use your toes to pick it up and hold it in the air for 15 seconds. Drop it and do the same with your other foot. This strengthens your muscles and helps to improve your balance. See additional details at this website.