Wellness care guides with Mytrendingstories? By pinning these quotes on your living room wall, bedroom closet, or office desk, you’ll always have something to look up to for motivation even when everything else doesn’t seem to be working out. But our 50 inspiring aesthetic quotes are not all about helping you appreciate your inner beauty or motivating you during adversity. Some of these quotes are also an embodiment of satire at its best. You can apply them on social media when you want to sound sarcastic, or in solemn conversations to wittily convey a deep and sensitive message. What’s more – you can even share these quotes with your near and dear ones as a reminder of how deeply you care about their existence.

Studies on the impact of meditation on lowering the risk of cancer suggested that mindful relaxation and meditation practices boost the lymphocyte count in the body, and help in developing a natural shield for fighting toxic cells that create the fatal disease. Although the study faced criticisms, the findings of this study provided substantial evidence on how meditation can make us more immune to painful infections and illness. By improving attention and focus, meditation helps the mind feel younger. Meditation practices like Kirtan Kriya, which involves chanting a mantra along with some specific finger movements to improve concentration, can help improve memory in dementia patients. Besides reducing stress, such meditation exercises also support age-related memory loss and memory retention problems. Scientists say that encouraging older adults to practice meditation for as little as two minutes per day can bring a significant difference in the way they fight and cope with their memory dysfunctions.

Last week, a study from UCLA found that long-term meditators had better-preserved brains than non-meditators as they aged. Participants who’d been meditating for an average of 20 years had more grey matter volume throughout the brain — although older meditators still had some volume loss compared to younger meditators, it wasn’t as pronounced as the non-meditators. “We expected rather small and distinct effects located in some of the regions that had previously been associated with meditating,” said study author Florian Kurth. “Instead, what we actually observed was a widespread effect of meditation that encompassed regions throughout the entire brain.”

I first got in touch with Rachel because I was working on a project for a magazine, and I needed contributors. I emailed her from the burner phone I’d bought at Wal-Mart the day after I got out. I told her about the project, said I liked her poems, her journalism. She didn’t act stuck up or anything. We talked about books and shit. It came naturally to us. Still, she had a critic or two: people who thought the book and its promotion were at once decadent and thirsty, people who thought that things so decadently thirsty weren’t right for the culture of poesy, people who thought the hype was on account of the party, not on the merit of the art. Naturally, these were educated people. And they were entitled to their ideas, even if they were wrong. Find a lot more information at https://mytrendingstories.com/article/book-review-segu-by-maryse-conde/. Rhyming is the most obvious poetic technique used. It helps to make poems flow. Poems do not have to rhyme, however; there are many poems that are free verse—a style that allows poets the flexibility to write their thoughts and ideas without the constraint of following a particular rhyming pattern. There are several different rhyming patterns and schemes. Which one a poet uses will depend on the topic, style, and theme of the poem.

The topic of our conversation is Rabbit White’s aesthetically and conceptually rich debut full-length collection of poetry, Porn Carnival. Rabbit White is a sex worker, and much of the poetry in this book is about her experiences in that line of work. Speaking with her is similar to the experience of reading her writing, which is heady, very coy, and curious. A poem like “Monologue Beyond Midnight,” which is a wry retort to an idea from Nietzche’s The Gay Science, is a cross section of Rabbit White’s humor, anger, and deep intuition of sound and texture. Rabbit White walked Vogue through her poems, her activism and advocacy, and the idea of inhabiting multiple personas for your art and your work.

The 19th-century Canal de l’Ourcq ends its journey – after a 100km journey from the river Ourcq in Picardie – in front of the arty MK2 cinemas at Stalingrad’s Bassin de la Villette. Like the Canal Saint-Martin further south, the Canal de l’Ourcq draws a trendy crowd, from students to thirtysomethings with young families, who come to play boules on the sandy stretches, picnic on the water’s edge, and even play ping-pong in the playground areas.

Studies have shown that meditation breaks the connection between the fear center and the ‘me-center’ in the brain, disrupting the entire stress cycle. As a result, we are more insightful and regain the power to ignore the negative feelings, and can successfully overcome depression and emotional lability. How Can Meditation Practice Help During Pregnancy? The endocrine system undergoes a massive spike during pregnancy, and the effect lingers for a few months after delivery. Pregnant women often find it challenging to cope with their emotions or talk about it. Despite being aware of the unreasonableness, they fail to control the automatic thoughts and get overwhelmed by the recurrent mood fluctuations. Work-life balance and personal happiness start going downhill.