Most popular Panama Embera tour in 2022? Last on our list of the best things to do in Panama City is another attraction that gets you out of the city without actually leaving. In fact, Metropolitan National Park in Panama City is the only protected national park located within a city’s limits in Central America. The park is filled with great hiking trails and you can see an array of wildlife including monkeys, sloths, and birds. The wildlife isn’t as present as other parks and you do have to spend some time searching for them, but they are there is you’re patient enough. To get to Metropolitan National Park, simply jump in an Uber and get dropped at the visitor center within the park and head off and explore. During my visit, I hiked all the trails and it took just over 3 hours at a steady but enjoyable pace. Be sure to hike the Mirador Cerro Cedro trail, from there you get magnificent views of the city. See more information on San Lorenzo Fort.

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To stay true to the technology detox, resting is essential. And in the San Blas Islands, naps are best taken under the shade of the palms. Local families that own the islands sell anything from fruits to beach towels, which you can purchase for a picnic lunch in the shade. The temperature averages at 90 degrees year round, so sunblock and shade will be essential to a relaxing time in the islands.

I will never stop saying this: Sian Ka’an Biosphere Reserve is a hidden gem that you definitely shouldn’t miss when in Tulum. The Sian Kaan Lagoons and Cenote Escondido tour combines exploring the lagoons of Sian Kaan with the Mayan Ruins of Muyil, with a relaxing swim at beautiful cenote Escondido. Just the perfect combo. It’s pricey (all tours to Sian Ka’an generally are), but worth it IMO. This private cenote tour from Tulum brings you to Dos Ojos, one of the best (and most famous) cenotes in the area. By departing early in the morning, you’ll enjoy the two cenotes away from the tourist crowds – when I went as soon as it opened, I had Dos Ojos cenote all to myself and it was a unique experience! You’ll get lunch as well on this Dos Ojos cenote tour.

If you truly want to get off the beaten track and have a taste of adventure, a trip to the San Blas Islands might be just what you’re looking for. Postcard perfect islands with palm trees and crystal-clear water gently lapping the white-sand beaches is what this area is all about. However, you need to be prepared to bring out your inner Robinson Crusoe, as the accommodations are generally on the rustic side. The only way to visit these idyllic islands is to book a package with the local indigenous Guna people, which includes transport to, from, and around the islands, accommodation, and three basic meals a day. This is a totally off-the-grid type of trip, so prepare accordingly.

Visiting San Blas is mainly about enjoying the beauty of the nature and spending your time relaxing on these incredible islands, think of it as a way to get away from it all. I find that it’s the small things that you can do on these multi-day, get aways that make them unique. Here are a few highlights of the speedboat trip I did with San Blas Adventures from Colombia to San Blas.

Explore rowing on a kayak the beautiful Chagres River before it merges at the Gatun lake where the huge vessels and boats transit from Ocean to Ocean. The Chagres river is the main tributary of water of the Canal. A quite waterway, enjoying the sound of the wild life of this dense tropical forest. You might get the opportunity to see a sloth in a tree, a colorful bird peacefully living in the jungle or at the top the water plants, caimans, turtles among many others species of the local fauna. After a short hike to the small port used by the Embera indigenous at Gamboa, the tour last about 1 hour and 20 minutes (in the kayak) always accompanied by our bilingual guide and probably also by an Embera guide from the area who knows the place better than anyone. Find additional details on https://taotravel365.tours/.