High quality organic ayurvedic products online shopping? Bhringraj oil is quite popular for its hair care benefits. It is used to treat problems like hair fall, frizzy hair and dandruff. This oil contains bhringraj as an essential ingredient along with sesame and amla oil, milk and herbal extracts. It promotes hair growth, reduces dandruff and adds bounce and sheen. For better results, massage it on the hair and cover the head with a hot towel, so that the oil deeply penetrates into the scalp. This immediately relieves stress and soothes your body and mind.

Whey protein is not an essential supplement, but it’s a good one to have on hand. Because whey is high in branched-chain amino acids, it can aid workout recovery. More importantly, whey protein is a quick, convenient source of quality calories. Add some to fruit or a scoop of nut butter, and you have a perfect on-the-go meal that takes 60 seconds to make.

If a supplement’s label or ads won’t give you reliable information, how can you find out if a supplement can help — or, for that matter, hurt? Although it’s a slow process, careful, objective medical studies provide the guidance that counts. In most cases, scientific investigations of supplements start with simple observational studies, in which researchers compare the health status of folks who take a particular supplement with the health of people who don’t take the supplement. It’s an important effort, but the results don’t always hold up. So the next step is to conduct randomized clinical trials, in which volunteers are assigned by lot to take either the supplement or an identical-looking placebo (“dummy pill”) while researchers track their health. In the best studies, neither the volunteers nor the researchers know who is getting the real thing until the code is broken at the end of the trial. See additional information on buy organic ayurvedic products.

Native to Iran, the Himalayas and northern India, the pomegranate is high in vitamins A, C, E and iron, and is often referred to as a “fruity panacea” because of its numerous health health benefits. It is an important traditional remedy in many ancient systems ofmedicine; in Ayurvedic medicine, for example, the rind of the fruit is used against diarrhoea, dysentery andintestinal parasites. It is now known that the rind contains ellagitannins that are anti-bacterial, anti-viral, anti-parasitic,anti-inflammatory and astringent. The medicinal applications of pomegranate, known to ancient medicalsystems for centuries, are now being validated through empirical evidence gleaned from scientific investigation. In recent years, a number of studies have surfaced which describe the therapeutic uses of pomegranate inareas such as rheumatology and cardiology. For instance, the anti-inflammatory properties of pomegranatepolyphenols have been shown to offer protection against atherosclerosis and cardiovascular disease.

Enjoy absolute skin nourishment with this night cream from Kama Ayurveda. It is made with saffron, vetiver, lotus, aloe vera, and Indian madder. These ingredients help illuminate the skin and promote cell growth. This cream is the one-step solution to healthy, supple, and radiant skin. Saffron brightens the skin and reduces age spots, dark circles, fine lines, and pigmentation. Indian madder and aloe vera heal the skin and slow down skin aging. Vetiver and lotus extracts soothe the skin and clear blemishes, while licorice protects the skin from bacterial and fungal infections. This overnight treatment seeps into your tissues, helps repair skin damage, reduces dark circles and pigmentation, and minimizes age spots. Read more details at here.