Scale and polish in Lancashire, UK? Put simply, the plainer the color of the liquid the better it is for your teeth. Milk is full of calcium which will help to give you strong teeth and bones. Water is excellent at washing away plaque and other debris in your mouth. Drinking plenty of these two liquids will also help you to stay hydrated, that’s good for your overall health. Research shows that an electric toothbrush is more effective than a manual one at removing plaque. It can remove as much as 70% more plaque! An electric toothbrush won’t just help to keep your teeth healthy. Many of the modern ones have dedicated whitening cycles. This is a special 3-minute brush that helps to remove stains and leave your teeth looking naturally white. Getting shiny teeth the natural way will take longer than getting a Hollywood smile. But the perseverance is worth it and you’ll be looking after your oral health at the same time.

Make an appointment. Most experts recommend a dental check-up every 6 months — more often if you have problems like gum disease. During a routine exam, your dental hygienist will remove plaque build-up that you can’t brush or floss away and look for signs of decay. They will also look for early signs of oral cancer, wear and tear from teeth grinding, and signs of gum disease.

Our registered dental hygienist Diane Washington has over 25yrs experience and has been practicing locally for many years. She comes highly recommended by many and has a kind, caring and gentle approach while treating patients. Over half of all adults in the UK have some form of gum disease. Even if you brush your teeth twice a day, you could be at risk of periodontitis or ‘gum disease’. If left untreated, gum disease can lead to tooth loss, as well as contributing to other underlying health problems. Read extra information on scale and polish.

Teeth whitening guide. Do you need to have healthy teeth and gums? Here are several tricks: Use Activated Charcoal: Activated charcoal is one of the easiest and most inexpensive ways to naturally whiten your teeth. Crush up one charcoal tablet into a powder. Dip your clean wet toothbrush into it, and brush your teeth as you normally do. A home tooth-whitening kit contains carbamide peroxide, a bleach that can remove both deep and surface stains and actually changes your natural tooth color. If you have coffee-stained teeth, a tooth-bleaching kit can help. With some kits, you apply a peroxide-based gel (with a small brush) to the surface of your teeth. In other kits, the gel is in a tray that molds to the teeth. The tray must be worn daily (for 30 to 45 minutes) for a week or more.

Watch Out for Sweet Medicine: Children’s medications can be flavored and sugary. If they stick on the teeth, the chance of cavities goes up. Children on medications for chronic conditions such as asthma and heart problems often have a higher decay rate. Once they begin to erupt, brush teeth twice a day with a fluoride toothpaste in an amount no more than a smear the size of a grain of rice – use a soft-bristle toothbrush. Take the bottle away after your child finishes drinking to prevent baby bottle tooth decay. Baby bottle tooth decay can happen when babies drink milk, formula, or juice from bottles over long periods of time or fall asleep with the bottle.

Decorated with a sense of calm, light and openness, our surgery boasts a 32 inch media screen located on the ceiling above the dental chair. You can lie back and be distracted watching a programme throughout your treatment, or you can simply listen to some music. All areas of our clinic are located on the ground floor, there is access for all people with disabilities, with the use of a ramp within the practice. The waiting room, the consulting rooms and the toilets all have wheelchair access. If you have difficulties opening the doors at the entrance to the surgery let us know when booking and the receptionist will then come to assist you. See even more info on this website.